date: 2020-12-14T07:11:16.266Z image: https://img-global.cpcdn.com/recipes/c3ab537f371c07d1/751x532cq70/bean-chilli-with-toasted-sweetcorn-mash-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c3ab537f371c07d1/751x532cq70/bean-chilli-with-toasted-sweetcorn-mash-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c3ab537f371c07d1/751x532cq70/bean-chilli-with-toasted-sweetcorn-mash-recipe-main-photo.jpg author: Bruce Allen ratingvalue: 5 reviewcount: 19954 recipeingredient: - "1 onion" - "2 cloves garlic" - "2 tsp cumin" - "2 tsp paprika" - "1 tsp chili powder" - "1 tin chopped tomatoes" - "300 ml water" - "1 tbsp white wine vinegar" - "1 tbsp cocoa powder" - "1 tbsp honey or golden syrup" - "2 tsp chipotle paste" - "2 tins beans I used black beans and kidney beans" - " Black pepper" - " Sweetcorn mash" - "200 g sweetcorn tinned or frozen" - " Butter" - "50 g grated mature cheese" - "1/2 lime" - " Fresh chillisriracha saucesambal oelekchilli flakes" - " For serving" - " Tortilla wraps" - " Creme fraichesour cream" - " Lime wedges" recipeinstructions: - "Chop onion and garlic and fry in a bit of oil until soft. Add the cumin and paprika and fry for another minute." - "Add the rest of the ingredients for the chilli but lime to the pot and let simmer without lid for 20 minutes. I like my beans nice and mushy so I usually let it simmer for quite a while (up to an hour) and break them up with a wooden spoon." - "For the sweetcorn mash: Put sweetcorn (drain if it's tinned) in a frying pan with a generous amount of butter. Cook on medium heat while stiring frequently until the sweetcorn is golden with some brown spots on it." - "Note: the amount of sweetcorn doesn't have to be exactly 200g, anything close to it is fine!" - "Put the sweetcorn in a blender with the cheese, juice from ½ lime and a small amount of your favourite chilli (I always use ½ tsp sriracha chilli sauce). Mix for a minute until you have a nice creamy paste. (If you don't have a blender: just serve the toasted sweetcorn and cheese as they are, that will taste just as nice 😋)." - "Serve with tortilla wraps and creme fraiche or sour cream!" categories: - Recipe tags: - bean - chilli - with katakunci: bean chilli with nutrition: 280 calories recipecuisine: American preptime: "PT25M" cooktime: "PT54M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, hope you are having an incredible day today. Today, we're going to make a distinctive dish, bean chilli with toasted sweetcorn mash. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious. This gluten free dish will be an instant family favorite. Using creamed corn and mashed beans as thickeners, this chili is an easy, healthy, gluten free. ✓ On our annual "Foodie Pilgrimage" to the yearly Leicester Mela; seeing the "The Royal Indian" team always feels like seeing a dear member of our family. Corn kernels and a tomatillo-based salsa verde keep this chili fresh-flavored. Stir in the chopped tomatoes, beans, sweetcorn, peppers, vinegar and sugar. Bean chilli with toasted sweetcorn mash is one of the most well liked of current trending meals in the world. It's enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Bean chilli with toasted sweetcorn mash is something that I've loved my entire life. They are fine and they look fantastic. To get started with this particular recipe, we must prepare a few ingredients. You can cook bean chilli with toasted sweetcorn mash using 23 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Bean chilli with toasted sweetcorn mash: 1. Take 1 onion 1. Make ready 2 cloves garlic 1. Take 2 tsp cumin 1. Prepare 2 tsp paprika 1. Get 1 tsp chili powder 1. Prepare 1 tin chopped tomatoes 1. Take 300 ml water 1. Make ready 1 tbsp white wine vinegar 1. Take 1 tbsp cocoa powder 1. Take 1 tbsp honey (or golden syrup) 1. Take 2 tsp chipotle paste 1. Take 2 tins beans (I used black beans and kidney beans) 1. Prepare Black pepper 1. Make ready Sweetcorn mash 1. Make ready 200 g sweetcorn (tinned or frozen) 1. Take Butter 1. Take 50 g grated mature cheese 1. Make ready 1/2 lime 1. Make ready Fresh chilli/sriracha sauce/sambal oelek/chilli flakes 1. Get For serving 1. Take Tortilla wraps 1. Get Creme fraiche/sour cream 1. Make ready Lime wedges This spicy three-bean vegetable chili recipe video shows a meat-free, but still very satisfying meal. Eating a little leaner before the big holiday meals is a great idea for several reasons. Made with roasted corn, jalapeño, and creamy Pepper Jack cheese. We are in the midst of Deep Winter and I have a load of Queso Crockpot Chicken Chili with Roasted Corn and Jalapeño leftovers waiting for me in the fridge, brought to. ##### Steps to make Bean chilli with toasted sweetcorn mash: 1. Chop onion and garlic and fry in a bit of oil until soft. Add the cumin and paprika and fry for another minute. 1. Add the rest of the ingredients for the chilli but lime to the pot and let simmer without lid for 20 minutes. I like my beans nice and mushy so I usually let it simmer for quite a while (up to an hour) and break them up with a wooden spoon. 1. For the sweetcorn mash: Put sweetcorn (drain if it's tinned) in a frying pan with a generous amount of butter. Cook on medium heat while stiring frequently until the sweetcorn is golden with some brown spots on it. 1. Note: the amount of sweetcorn doesn't have to be exactly 200g, anything close to it is fine! 1. Put the sweetcorn in a blender with the cheese, juice from ½ lime and a small amount of your favourite chilli (I always use ½ tsp sriracha chilli sauce). Mix for a minute until you have a nice creamy paste. (If you don't have a blender: just serve the toasted sweetcorn and cheese as they are, that will taste just as nice 😋). 1. Serve with tortilla wraps and creme fraiche or sour cream! Made with roasted corn, jalapeño, and creamy Pepper Jack cheese. We are in the midst of Deep Winter and I have a load of Queso Crockpot Chicken Chili with Roasted Corn and Jalapeño leftovers waiting for me in the fridge, brought to. World Vegetarian Classics by Celia Brooks Brown. This is my latest delve into my favourite cookbook. It is an Irio or mash from Kenya. So that's going to wrap this up for this special food bean chilli with toasted sweetcorn mash recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!