Pumpkin red lentil stew - baby good. Pumpkin, Chickpea, and Red Lentil Stew. I was thinking along the lines of a thick soup / stew. We're not vegetarians, but you could use this as a main meal, or as a side dish with something else.
Salt and pepper to taste (don't add seasoning to baby's portion if cooking for a family meal).
Moroccan Pumpkin & Chickpea Stew is filled with warm spices and heart healthy produce for a warm, cozy lunch or dinner!
Raisins - raisins plump up when cooking and a slight sweetness, use golden or regular.
You can have Pumpkin red lentil stew - baby good using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Pumpkin red lentil stew - baby good
- You need of Salt.
- You need of Cooking oil.
- Prepare of Red lentil.
- Prepare of Anchovies.
- It's of Spinach.
- You need of Pumpkin.
- It's of Big onion.
- Prepare of Tomato.
Spinach - I used baby spinach, can also sub with baby kale. Like any stew or curry, this pumpkin lentil curry starts with plenty of aromatics. Sauté the onion in plenty of olive oil then add garlic and curry paste. Cook until the paste blends in with the mixture.
Pumpkin red lentil stew - baby good instructions
- Prep all your ingredients as below.
- Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance..
- Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done... it is delicious. And yummy perfect for your pasta sauce too..
Make it spicier with fresh habanero or other hot peppers, crushed red chili flakes, or just a bit more curry. This stew is basically this recipe customized with lamb and pumpkin and oh yes, I also used shallots instead of onions. I always enjoy my Moroccan lentils with plenty of harissa and make sure to make a big mess in my plate by It's so so good, I think I will make it again tomorrow. Pumpkin stew was not a dish I'm familiar with. To tell you the truth, this is the first time I've had pumpkin in a stew form, but it won't be the last time!
