date: 2020-12-16T00:35:15.088Z image: https://img-global.cpcdn.com/recipes/119a884d4456b6fa/751x532cq70/matoke-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/119a884d4456b6fa/751x532cq70/matoke-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/119a884d4456b6fa/751x532cq70/matoke-fry-recipe-main-photo.jpg author: Ricky Malone ratingvalue: 4.8 reviewcount: 41785 recipeingredient: - " Finely peeled Matoke" - "2 red Tomatoes" - " Ginger" - " Bulb onion" - "2 Royco cubes" recipeinstructions: - "Chop your bulb onion and fresh ginger" - "Add to the sufuria with a little liquid cooking oil" - "Let the onion and ginger cook to golden brown" - "Add your chopped red Tomatoes and let it cook to make a paste." - "Add your royco cubes" - "Add your matoke and let it cook with low heat" - "Add some water to avoid burning and for allitle soup" - "Let it cook for around 20 minutes" - "You can add Dania(optional)" - "Serve while hot." categories: - Recipe tags: - matoke - fry katakunci: matoke fry nutrition: 255 calories recipecuisine: American preptime: "PT26M" cooktime: "PT40M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, matoke fry. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious. Matoke fry is one of the most popular of current trending foods on earth. It is simple, it's quick, it tastes delicious. It is enjoyed by millions every day. Matoke fry is something that I've loved my entire life. They're nice and they look fantastic. Let's make some delicious matoke and mbuzi wet fry. Ingredients: Green bananas, Goat meat, melted margarine,mixed capsicum,ginger,garlic paste. These matoke fries have a silky, sweeter, and more layered flavors. The taste and texture was a much As part of the many existing alternatives of french fries ,my favorite alternative are matoke. To get started with this recipe, we have to prepare a few components. You can cook matoke fry using 5 ingredients and 10 steps. Here is how you cook it. ##### The ingredients needed to make Matoke fry: 1. Take Finely peeled Matoke 1. Make ready 2 red Tomatoes 1. Make ready Ginger 1. Make ready Bulb onion 1. Get 2 Royco cubes The word matoke is originally from the Ugandans of the Lake Victoria region. It refers to the cooked green bananas. This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. ##### Instructions to make Matoke fry: 1. Chop your bulb onion and fresh ginger 1. Add to the sufuria with a little liquid cooking oil 1. Let the onion and ginger cook to golden brown 1. Add your chopped red Tomatoes and let it cook to make a paste. 1. Add your royco cubes 1. Add your matoke and let it cook with low heat 1. Add some water to avoid burning and for allitle soup 1. Let it cook for around 20 minutes 1. You can add Dania(optional) 1. Serve while hot. This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for 'Mayai Mwitu' Deviled Eggs With Uber-Kenyan Kachumbari, Matoke too. Matoke: also known as Matooke or Ibitoke (in Rwanda), is a variety of starchy banana, commonly referred to as cooking bananas. The fruit is harvested green and then cooked and often mashed or. So that is going to wrap it up for this exceptional food matoke fry recipe. Thanks so much for reading. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!