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date: 2020-07-17T01:57:40.907Z
image: https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg
author: Laura Estrada
ratingvalue: 4.3
reviewcount: 2925
recipeingredient:
- " Sweetpotato"
- " Water To Boil"
- " Salt"
- " Turmeric Powder"
- " Red Chilli Powder"
- " Cinnamon Powder"
- " Nutmeg Powder"
- " Roasted Cumins Powder"
- " Red Chilli Flakes Optional"
- " Coriander Leaves Finely Chopped"
- " Onion Large Finely Chopped"
- " Fresh Lemon Juice"
- " Garlic Cloves Finely chopped Optional"
- " Green Chillies Slit"
- " Green Chillies Finely Chopped"
- " Cooking Oil Any"
recipeinstructions:
- "Wash & Boil the Sweetpotato, in the measured water & once done allow it to cool down & then peel off its skins"
- "Cut the Sweetpotato into medium cubes or roundels & set aside"
- "Take a frying pan/wok & heat it up on the medium flame, add in the oil to it & then gently sauté the boiled Sweetpotatoes, until light golden brown"
- "Then, add in the onions, garlic (if using), chopped green chillies, roasted cumins powder, cinnamon powder, nutmeg powder & the salt & sauté until all combined well"
- "Sprinkle some water into the pan- if required, keep stirring continuously- also add in the red chilli flakes (if using), at this point & give everything a good mix"
- "Once done: Add in the slit green chillies & the chopped coriander leaves- Turn off the flame & let it rest on the put off oven for about 5-7 mins time & then, serve hot, garnish with some more coriander leaves & a few chopped green chillies topping it all"
- "It’s now, READY TO GRAB... IMMEDIATELY"
categories:
- Recipe
tags:
- sweet
- potato
- stir
katakunci: sweet potato stir
nutrition: 214 calories
recipecuisine: American
preptime: "PT37M"
cooktime: "PT51M"
recipeyield: "4"
recipecategory: Lunch
---
![Sweet Potato Stir Fry](https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg)
Hello everybody, it's me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, sweet potato stir fry. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Sweet Potato Stir Fry is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Sweet Potato Stir Fry is something which I've loved my entire life. They are nice and they look fantastic.
Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season. Stir Fry Potatoes Recipe: How to Make Stir Fry Potatoes and Vegetables Sweet potato stir fry is simple to make and uses only pantry staples.
To begin with this recipe, we have to first prepare a few components. You can have sweet potato stir fry using 16 ingredients and 7 steps. Here is how you cook that.
##### The ingredients needed to make Sweet Potato Stir Fry:
1. Make ready Sweetpotato
1. Make ready Water (To Boil)
1. Get Salt
1. Get Turmeric Powder
1. Get Red Chilli Powder
1. Prepare Cinnamon Powder
1. Make ready Nutmeg Powder
1. Prepare Roasted Cumins Powder
1. Get Red Chilli Flakes (Optional)
1. Get Coriander Leaves (Finely Chopped)
1. Prepare Onion (Large & Finely Chopped)
1. Get Fresh Lemon Juice
1. Take Garlic Cloves: Finely chopped (Optional)
1. Make ready Green Chillies (Slit)
1. Make ready Green Chillies (Finely Chopped)
1. Take Cooking Oil (Any)
Add a splash of colour to your Meat Free Monday with this lightly-spiced stir-fry from Vegalicious! Uncover and stir-fry until liquid has evaporated. So if you wanted to create a raw stir fry, you would have to leave out the sweet potatoes and substitute them with If you notice, there is spiralized zucchini in this sweet potato stir fry recipe. The zucchini cooks the fastest of all the ingredients, which it why it is.
##### Steps to make Sweet Potato Stir Fry:
1. Wash & Boil the Sweetpotato, in the measured water & once done allow it to cool down & then peel off its skins
1. Cut the Sweetpotato into medium cubes or roundels & set aside
1. Take a frying pan/wok & heat it up on the medium flame, add in the oil to it & then gently sauté the boiled Sweetpotatoes, until light golden brown
1. Then, add in the onions, garlic (if using), chopped green chillies, roasted cumins powder, cinnamon powder, nutmeg powder & the salt & sauté until all combined well
1. Sprinkle some water into the pan- if required, keep stirring continuously- also add in the red chilli flakes (if using), at this point & give everything a good mix
1. Once done: Add in the slit green chillies & the chopped coriander leaves- Turn off the flame & let it rest on the put off oven for about 5-7 mins time & then, serve hot, garnish with some more coriander leaves & a few chopped green chillies topping it all
1. It’s now, READY TO GRAB... IMMEDIATELY
So if you wanted to create a raw stir fry, you would have to leave out the sweet potatoes and substitute them with If you notice, there is spiralized zucchini in this sweet potato stir fry recipe. The zucchini cooks the fastest of all the ingredients, which it why it is. Put sweet potato in small pot with enough cold water to just cover them. Add chicken and cook, stirring occasionally, until. Sweet potato stir fry made in Indian style with spices and curry leaves.
So that's going to wrap it up for this special food sweet potato stir fry recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!