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date: 2020-11-02T17:35:41.209Z
image: https://img-global.cpcdn.com/recipes/0c051b75badefdd2/751x532cq70/delicious-beans-and-ripe-plantain-porridge-with-scent-leaves-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0c051b75badefdd2/751x532cq70/delicious-beans-and-ripe-plantain-porridge-with-scent-leaves-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0c051b75badefdd2/751x532cq70/delicious-beans-and-ripe-plantain-porridge-with-scent-leaves-recipe-main-photo.jpg
author: Gerald Lambert
ratingvalue: 4.5
reviewcount: 5377
recipeingredient:
- "2 cups honey beans"
- "1 finger of ripe plantain"
- "2 onion bulbs"
- "10 pieces atarodo peppers"
- "1 small bunch of scent leaves"
- "1 cup crayfish"
- "1/2 cup palm oil"
- "1 spoon salt"
- "3 stock cubes"
recipeinstructions:
- "Pick wash and boil the beans for about 20mins, then drain the water and wash the beans. Pour the beans back into the pot, add clean water and set on heat."
- "Cook till beans is tender"
- "Meanwhile wash and blend the peppers, 1 bulb of onions and crayfish."
- "Slice the 2nd bulb of onion. Wash and slice the scent leaves."
- "Also wash and peel the plantain and cut into small pieces."
- "When the beans is tender, add the chopped onions, blended pepper mix, diced plantains, salt and 2 stock cubes. Add more water if necessary. Cover the pot and allow to cook for another 15 minutes."
- "Add the palm oil. Taste for seasoning. Add the remaining stock cube if necessary and allow to cook for a further 7minutes. Add the chopped scent leaves and a spoon of fried crayfish. Stir gently and allow to cook on low heat for 5mins."
- "Turn off the heat and allow beans to cool. Enjoy!"
categories:
- Recipe
tags:
- delicious
- beans
- and
katakunci: delicious beans and
nutrition: 184 calories
recipecuisine: American
preptime: "PT25M"
cooktime: "PT36M"
recipeyield: "3"
recipecategory: Dessert
---
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Hello everybody, it's me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, delicious beans and ripe plantain porridge with scent leaves. It is one of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do. Steps for preparing beans and plantain porridge with pictures. Beans and plantain porridge can be cooked in different ways, but this depends on individual Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious staple.
Delicious beans and ripe plantain porridge with scent leaves is one of the most popular of recent trending foods in the world. It's appreciated by millions every day. It is simple, it's quick, it tastes yummy. Delicious beans and ripe plantain porridge with scent leaves is something which I've loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook delicious beans and ripe plantain porridge with scent leaves using 9 ingredients and 8 steps. Here is how you can achieve that.
##### The ingredients needed to make Delicious beans and ripe plantain porridge with scent leaves:
1. Make ready 2 cups honey beans
1. Prepare 1 finger of ripe plantain
1. Make ready 2 onion bulbs
1. Make ready 10 pieces atarodo peppers
1. Get 1 small bunch of scent leaves
1. Make ready 1 cup crayfish
1. Take 1/2 cup palm oil
1. Prepare 1 spoon salt
1. Get 3 stock cubes
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia.
##### Steps to make Delicious beans and ripe plantain porridge with scent leaves:
1. Pick wash and boil the beans for about 20mins, then drain the water and wash the beans. Pour the beans back into the pot, add clean water and set on heat.
1. Cook till beans is tender
1. Meanwhile wash and blend the peppers, 1 bulb of onions and crayfish.
1. Slice the 2nd bulb of onion. Wash and slice the scent leaves.
1. Also wash and peel the plantain and cut into small pieces.
1. When the beans is tender, add the chopped onions, blended pepper mix, diced plantains, salt and 2 stock cubes. Add more water if necessary. Cover the pot and allow to cook for another 15 minutes.
1. Add the palm oil. Taste for seasoning. Add the remaining stock cube if necessary and allow to cook for a further 7minutes. Add the chopped scent leaves and a spoon of fried crayfish. Stir gently and allow to cook on low heat for 5mins.
1. Turn off the heat and allow beans to cool. Enjoy!
Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia. They made their way along trade routes to Africa and then were brought to the Caribbean by the Spanish and African slave. See more ideas about Plantain recipes, Plantains, Recipes. Plantain Sweet Potato Tacos with Guacamole
So that's going to wrap this up with this special food delicious beans and ripe plantain porridge with scent leaves recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!