date: 2020-08-17T04:47:18.597Z image: https://img-global.cpcdn.com/recipes/23fb13c0ebd776f2/751x532cq70/★stuffed-bitter-gourd-with-mackerel★-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/23fb13c0ebd776f2/751x532cq70/★stuffed-bitter-gourd-with-mackerel★-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/23fb13c0ebd776f2/751x532cq70/★stuffed-bitter-gourd-with-mackerel★-recipe-main-photo.jpg author: Sue King ratingvalue: 4 reviewcount: 8757 recipeingredient: - "1 bitter gourd" - "1 canned mackerel" - "1 table spoon mayonnaise" - " flour" - " salt and pepper" - "1 table spoon salad oil" recipeinstructions: - "Cut bitter gourd to 7 mm width and remove the seeds" - "Mix canned mackerel, mayonnaise, salt and pepper well." - "Fill the holes in bitter gourd with mackerel." - "Sprinkle bitter gourd with flour and grill in a frying pan heated with salad oil over low heat." categories: - Recipe tags: - stuffed - bitter - gourd katakunci: stuffed bitter gourd nutrition: 255 calories recipecuisine: American preptime: "PT14M" cooktime: "PT46M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, ★stuffed bitter gourd with mackerel★. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious. I put boiled cans of mackerel in bitter gourd. Canned mackerel is convenient because it is always at home. #mycookbook. Today In అమ్మ చేతి వంట, We Prepared An Andhra style Stuffed kakara kaya (bitter gourd) Fry recipe. Stuffed karela recipe prepared in easiest way. ★Stuffed bitter gourd with mackerel★ is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They're nice and they look fantastic. ★Stuffed bitter gourd with mackerel★ is something which I have loved my entire life. To begin with this recipe, we must prepare a few components. You can cook ★stuffed bitter gourd with mackerel★ using 6 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make ★Stuffed bitter gourd with mackerel★: 1. Get 1 bitter gourd 1. Take 1 canned mackerel 1. Take 1 table spoon mayonnaise 1. Prepare flour 1. Get salt and pepper 1. Make ready 1 table spoon~ salad oil Bitter gourd has many minerals and vitamins also very good to control sugar and purify the blood. Wash bitter gourd, cut both ends remove the core from it, cut in to pieces, as you like. Add in red chilly powder, turmeric powder, dry mango powder and salt. When it is done, fill the mixture in the fried bitter gourd pieces as shown. ##### Instructions to make ★Stuffed bitter gourd with mackerel★: 1. Cut bitter gourd to 7 mm width and remove the seeds 1. Mix canned mackerel, mayonnaise, salt and pepper well. 1. Fill the holes in bitter gourd with mackerel. 1. Sprinkle bitter gourd with flour and grill in a frying pan heated with salad oil over low heat. Add in red chilly powder, turmeric powder, dry mango powder and salt. When it is done, fill the mixture in the fried bitter gourd pieces as shown. Stuff bitter gourd slices with minced pork filling (it's a good idea to stuff each slice till the meat bulges a little over the inner edges, as the meat will shrink away from the edges when cooked). Arrange on a heatproof plate or steaming dish. Bitter gourd is a popular vegetable in some Asian countries, where the health benefits of the plant are well-known—particularly, its ability to lower blood glucose in diabeties. # There will be no Bitter Taste In this Deep fried stuffed bitter gourd. if you enjoy this or find it good for health, please vote for this. So that's going to wrap it up with this exceptional food ★stuffed bitter gourd with mackerel★ recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!