date: 2020-11-03T20:58:04.994Z image: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg author: Douglas Griffith ratingvalue: 4.9 reviewcount: 44710 recipeingredient: - "1 romain tomato diced up" - "1/2 onions diced up" - "1/2 cut lemon freshly squeezed" - "2 chicken breasts 12 inch thick" - "2 Tbsp olive oil" - "1 Tbsp Tajin seasoning for each breast crust on" recipeinstructions: - "1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary." - "Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted." - "Dress chicken lemon and rosemary." categories: - Recipe tags: - carolina - south - of katakunci: carolina south of nutrition: 108 calories recipecuisine: American preptime: "PT30M" cooktime: "PT60M" recipeyield: "3" recipecategory: Dessert ---  Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a special dish, carolina south of the border chicken breast. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious. Carolina South of the border chicken breast is one of the most well liked of current trending foods on earth. It is simple, it's fast, it tastes yummy. It is enjoyed by millions daily. They're nice and they look fantastic. Carolina South of the border chicken breast is something which I have loved my entire life. To begin with this particular recipe, we have to prepare a few components. You can cook carolina south of the border chicken breast using 6 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Carolina South of the border chicken breast: 1. Make ready 1 romain tomato, diced up 1. Prepare 1/2 onions, diced up 1. Prepare 1/2 cut lemon, freshly squeezed 1. Take 2 chicken breasts, 1/2 inch thick 1. Make ready 2 Tbsp olive oil 1. Take 1 Tbsp Tajin seasoning for each breast, crust on ##### Instructions to make Carolina South of the border chicken breast: 1. 1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary. 1. Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted. 1. Dress chicken lemon and rosemary. So that's going to wrap this up with this exceptional food carolina south of the border chicken breast recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!