date: 2020-10-27T18:32:07.331Z image: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg author: Lucy Smith ratingvalue: 4 reviewcount: 28269 recipeingredient: - " Beans" - " Onions" - " Fresh pepper" - " Palm oil" - " Seasoning" - " Plantain" - " Vegetable oil for frying" recipeinstructions: - "Wash beans and put in the pot to cook for an hour" - "Parboil by removing water and put back in the pot" - "Add onions and water and leave to get more soft" - "Add fresh pepper, palm oil and seasoning. Cover so the water can get dry,break the beans with a wooden spatula and allow to simmer. Your dish is ready." - "Slice plantain and deep fry in hot oil" categories: - Recipe tags: - porridge - beans - and katakunci: porridge beans and nutrition: 130 calories recipecuisine: American preptime: "PT23M" cooktime: "PT35M" recipeyield: "3" recipecategory: Dinner ---  Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, porridge beans and plantain. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious. Porridge beans and plantain is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it's quick, it tastes delicious. They're fine and they look fantastic. Porridge beans and plantain is something that I've loved my whole life. To begin with this recipe, we must prepare a few components. You can cook porridge beans and plantain using 7 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Porridge beans and plantain: 1. Make ready Beans 1. Prepare Onions 1. Make ready Fresh pepper 1. Get Palm oil 1. Take Seasoning 1. Make ready Plantain 1. Take Vegetable oil for frying This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week. ##### Instructions to make Porridge beans and plantain: 1. Wash beans and put in the pot to cook for an hour 1. Parboil by removing water and put back in the pot 1. Add onions and water and leave to get more soft 1. Add fresh pepper, palm oil and seasoning. Cover so the water can get dry,break the beans with a wooden spatula and allow to simmer. Your dish is ready. 1. Slice plantain and deep fry in hot oil As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? So that's going to wrap this up for this special food porridge beans and plantain recipe. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!