date: 2020-12-04T09:17:19.289Z image: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg author: Lilly Larson ratingvalue: 4.5 reviewcount: 47163 recipeingredient: - " Flour" - " Water" - " Sardines" - " Seasonings" - " Onions" - " Bell peppers" - " Palm oil" recipeinstructions: - "Mix flour and everything excluding palm oil" - "Mix them thick" - "And fry with palm oil" categories: - Recipe tags: - wainar - flour - with katakunci: wainar flour with nutrition: 120 calories recipecuisine: American preptime: "PT15M" cooktime: "PT41M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, wainar flour with sardines. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious. Wainar flour with sardines is one of the most popular of current trending meals in the world. It is easy, it's quick, it tastes yummy. It is enjoyed by millions every day. Wainar flour with sardines is something which I've loved my entire life. They are fine and they look wonderful. Cut the onion and pepper,put in a frying pan and put water,start cooking. Wainar flour. by ummi Abba; Fried yam with egg. Shafine da aka bude wa masoyan littatafan hausa wato Hausa Novels Blog a kyauta wanda muke kawo muku littatafai daga marubuta daban daban. dandalin hausa novels Today, I will show you a way to prepare a distinctive dish, fried fish with garlic. To get started with this particular recipe, we have to prepare a few ingredients. You can have wainar flour with sardines using 7 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Wainar flour with sardines: 1. Prepare Flour 1. Prepare Water 1. Make ready Sardines 1. Prepare Seasonings 1. Get Onions 1. Take Bell peppers 1. Prepare Palm oil See great recipes for Wainar gari (casava akra) too! Fermented sauerkraut is considered a probiotic, a natural ingredient that is beneficial to one's health. Probiotics contain live microorganisms thought to be healthy for the host organism. To get started with this recipe, we have to prepare a few components. ##### Steps to make Wainar flour with sardines: 1. Mix flour and everything excluding palm oil 1. Mix them thick 1. And fry with palm oil Probiotics contain live microorganisms thought to be healthy for the host organism. To get started with this recipe, we have to prepare a few components. So that is going to wrap this up with this special food wainar flour with sardines recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!