date: 2020-12-25T08:28:50.302Z image: https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg author: Sean Houston ratingvalue: 4.8 reviewcount: 47210 recipeingredient: - "1 cup wheat bran Flour" - "1 cup oats Flour" - "1/4 cup rice flour" - "1 cup beaten curd" - "1 medium sized onion" - "1 medium sized carrot" - "1-2 green chillies" - "1 inch ginger" - "1 cup coriander leaves" - "1 tablespoon pepper powder" - "1 teaspoon red chilli powder" - "to taste Salt" - "as needed Oil for cooking" recipeinstructions: - "Separately dryroast wheatbran and oats. Grind them into fine powder.take them in a bowl along with rice flour." - "Make a smooth paste with beaten curd." - "Finely chop onion, carrot, Geen chillies, ginger and coriander leaves.Add them to the mix along with salt,pepper and red chilli powder. Mix well. Cover and rest for 5-10 minutes." - "Spread little oil on hot tawa. Spread a laddle full mix on it and spread evenly. cook both side golden brown." - "Tasty wheatbarn, oats uttapam is ready to serve with sambar." categories: - Recipe tags: - wheat - bran - and katakunci: wheat bran and nutrition: 199 calories recipecuisine: American preptime: "PT31M" cooktime: "PT57M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, wheat bran and oats uttapam. One of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious. Grind the oats to a fine flour and take flour in a mixing bowl. Add oats to a blender jar and make a fine powder. If you do not have rice flour then add sooji along with oats to the blender and powder finely. Transfer the oats flour, rice flour or semolina, salt, yogurt or lemon juice + soda to a mixing bowl. Wheat bran and oats uttapam is one of the most popular of current trending foods in the world. It's appreciated by millions daily. It's easy, it is quick, it tastes yummy. Wheat bran and oats uttapam is something which I've loved my entire life. They are nice and they look fantastic. To get started with this recipe, we must first prepare a few ingredients. You can cook wheat bran and oats uttapam using 13 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Wheat bran and oats uttapam: 1. Take 1 cup wheat bran Flour 1. Take 1 cup oats Flour 1. Make ready 1/4 cup rice flour 1. Get 1 cup beaten curd 1. Take 1 medium sized onion 1. Take 1 medium sized carrot 1. Take 1-2 green chillies 1. Make ready 1 inch ginger 1. Get 1 cup coriander leaves 1. Prepare 1 tablespoon pepper powder 1. Get 1 teaspoon red chilli powder 1. Get to taste Salt 1. Get as needed Oil for cooking While you might sprinkle wheat bran over cooked oatmeal, cooking it like oatmeal will result in an unpalatable, chewy mush. Choose other uses for wheat bran, however, as it is a highly nutritious addition to any diet. Wheat bran and oat bran are each available as segregated food products that can be used as cereal or incorporated into baked goods and entrees. Wheat bran and oat bran both have a variety of nutritional benefits. ##### Instructions to make Wheat bran and oats uttapam: 1. Separately dryroast wheatbran and oats. Grind them into fine powder.take them in a bowl along with rice flour. 1. Make a smooth paste with beaten curd. 1. Finely chop onion, carrot, Geen chillies, ginger and coriander leaves.Add them to the mix along with salt,pepper and red chilli powder. Mix well. Cover and rest for 5-10 minutes. 1. Spread little oil on hot tawa. Spread a laddle full mix on it and spread evenly. cook both side golden brown. 1. Tasty wheatbarn, oats uttapam is ready to serve with sambar. Wheat bran and oat bran are each available as segregated food products that can be used as cereal or incorporated into baked goods and entrees. Wheat bran and oat bran both have a variety of nutritional benefits. Wheat bran is a healthy fiber rich ingredient to include in your diet. This cereal is a great way to start your day. It has oats, dried fruits in them which will make it super healthy. So that is going to wrap it up for this special food wheat bran and oats uttapam recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!