date: 2020-10-05T06:50:18.906Z image: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg author: Rodney Hopkins ratingvalue: 4.8 reviewcount: 19853 recipeingredient: - "100 gms Spinach " - "5 gms salt" - "1 cup grated coconut " - "1 teaspoon oil and mustard" recipeinstructions: - "In a frying pan spinach after adding oil and mustard." - "Add little water and salt. Fry for 5-10 minutes." - "Add grated coconut and ready to taste." categories: - Recipe tags: - murungai - keerai - drumstick katakunci: murungai keerai drumstick nutrition: 242 calories recipecuisine: American preptime: "PT26M" cooktime: "PT57M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, murungai keerai (drumstick spinach) curry- tamilnadu special. It is one of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious. Murungai Keerai Kootu Recipe-Drumstick leaves curry Recipe - Kootu Recipe in Tamil This video explains the process of preparing Murungai Keerai Kootu Recipe. Drumstick Leaf Foogath by Chef Damu. DRUMSTICK LEAVES DAL CURRY / SPINACH TOOR DAL CURRY ( Healthy Spinach Curry Recipe ). Recipe for murungai keerai kuzhambu made with freshly ground masala paste. Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It's appreciated by millions every day. They are fine and they look fantastic. Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special is something that I've loved my whole life. To begin with this particular recipe, we must first prepare a few components. You can cook murungai keerai (drumstick spinach) curry- tamilnadu special using 4 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special: 1. Take 100 gms Spinach - 1. Prepare 5 gms salt 1. Prepare 1 cup grated coconut - 1. Make ready 1 teaspoon oil and mustard It is very important to use a homemade sambar powder to get the best taste from the Murungai Keerai. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. Considering the health benefits of murungai keerai over the. ##### Steps to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special: 1. In a frying pan spinach after adding oil and mustard. 1. Add little water and salt. Fry for 5-10 minutes. 1. Add grated coconut and ready to taste. We can make poriyal by cooking the Murungai Keerai and saute it with Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. Considering the health benefits of murungai keerai over the. Drumstick leaves can be called the "Queen of all Greens" as it has the richest source of beta carotene among all green leafy vegetables. Since I have a drumstick tree in my backyard, I prepare this murungai keerai poriyal once in a week. My children do not like it and never used to have it, in spite. So that's going to wrap this up with this special food murungai keerai (drumstick spinach) curry- tamilnadu special recipe. Thank you very much for your time. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!