date: 2020-10-21T20:02:16.922Z image: https://img-global.cpcdn.com/recipes/e57c3345704ae217/751x532cq70/spicy-syn-free-bbq-pulled-chicken-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/e57c3345704ae217/751x532cq70/spicy-syn-free-bbq-pulled-chicken-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/e57c3345704ae217/751x532cq70/spicy-syn-free-bbq-pulled-chicken-recipe-main-photo.jpg author: Derrick Lucas ratingvalue: 4.1 reviewcount: 29691 recipeingredient: - "4 chicken breasts" - "2 TSP Onion granules" - "2 TSP Garlic Granules" - "1 TSP Cayenne pepper" - "4 TSP Hot Paprika" - "5 Diced dried Birds eye chillies" - " bbq sauce" - "500 g Pasatta" - "1 diced sweet pepper" - "1 TSP Lazy Garlic" - "1 Diced red onion" - " Diced Jalapeos" - "2 TSP Onion Powder" - "2 TSP Hot Paprika" - "1 TSP Cayenne pepper" - "1/2 cup balsamic vinegar" - "3 splashes Worcester sauce" - " Salt" - "1 TSP Sweetner" recipeinstructions: - "Mix dry rub and coat chicken, put into an oven dish (or slow cooker)" - "Fry garlic and onions in a large pan/wok/pot." - "Add Peppers, Jalapeño and dry spices, mix well" - "Add Pasatta, Balsamic, Worcester sauce, salt and sweetner. Turn heat up and mix well." - "Pour over chicken breast, cover with foil and cook on slow/low for 2/3 hours" - "Pull chicken and mix it all up so the thick sauce blends with the chicken." categories: - Recipe tags: - spicy - syn - free katakunci: spicy syn free nutrition: 100 calories recipecuisine: American preptime: "PT32M" cooktime: "PT59M" recipeyield: "3" recipecategory: Dessert ---  Hey everyone, hope you're having an incredible day today. Today, I will show you a way to make a special dish, spicy syn free bbq pulled chicken. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious. I have to share this beautiful recipe!!!! Sweet, spicy, and smokey are just a few words to sum up these delicious pulled BBQ chicken sandwiches. I love a homemade meal that I can This is one of my boys favorites which is surprising because it has a spicy kick! If you do manage to have leftovers OMG the BBQ chicken taste so good. Spicy syn Free bbq pulled chicken is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It's easy, it's quick, it tastes delicious. Spicy syn Free bbq pulled chicken is something which I have loved my entire life. They're fine and they look fantastic. To begin with this particular recipe, we must first prepare a few ingredients. You can have spicy syn free bbq pulled chicken using 19 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Spicy syn Free bbq pulled chicken: 1. Take 4 chicken breasts 1. Prepare 2 TSP Onion granules 1. Take 2 TSP Garlic Granules 1. Get 1 TSP Cayenne pepper 1. Take 4 TSP Hot Paprika 1. Take 5 Diced dried Birds eye chillies 1. Prepare bbq sauce 1. Take 500 g Pasatta 1. Take 1 diced sweet pepper 1. Take 1 TSP Lazy Garlic 1. Prepare 1 Diced red onion 1. Get Diced Jalapeños 1. Get 2 TSP Onion Powder 1. Make ready 2 TSP Hot Paprika 1. Prepare 1 TSP Cayenne pepper 1. Get 1/2 cup balsamic vinegar 1. Take 3 splashes Worcester sauce 1. Take Salt 1. Make ready 1 TSP Sweetner Whenever I make pulled BBQ chicken sandwiches though it's usually because I need a fast homemade dinner and so I never take the extra time to fool. Sun, Friends, BBQ And Hot Sauce. Syn Free Spicy Mexican Chicken Lasagne - a family friendly recipe, to dig into and enjoy. It is great with a variety of different sides. ##### Steps to make Spicy syn Free bbq pulled chicken: 1. Mix dry rub and coat chicken, put into an oven dish (or slow cooker) 1. Fry garlic and onions in a large pan/wok/pot. 1. Add Peppers, Jalapeño and dry spices, mix well 1. Add Pasatta, Balsamic, Worcester sauce, salt and sweetner. Turn heat up and mix well. 1. Pour over chicken breast, cover with foil and cook on slow/low for 2/3 hours 1. Pull chicken and mix it all up so the thick sauce blends with the chicken. Syn Free Spicy Mexican Chicken Lasagne - a family friendly recipe, to dig into and enjoy. It is great with a variety of different sides. Add a spicy kick to your main course, with this delicious and healthier oven-baked Syn Free Spicy Potato Wedges - yum!! bbq chicken wraps (syn free). speedy spring roll bowls (syn free). fresh bbq sauce (syn free). goats cheese, spinach, mushroom and caramelised onion pizza (syn free). spicy egg curry (syn free). red lentil dahl (syn free). chicken saltimbocca skewers (syn free). BBQ Pulled Chicken with tender chunks of chicken breast cooked in the oven, so easy and convenient you'll skip the slow cooker in favor of BBQ Pulled Chicken is a summer favorite of ours, much easier and less messy to eat than classic BBQ chicken, we make this dish so often the kids call. No matter the time of year BBQ Pulled Chicken is the way to go for any gathering. So that is going to wrap it up for this exceptional food spicy syn free bbq pulled chicken recipe. Thank you very much for your time. I'm confident you will make this at home. 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