date: 2020-09-09T06:19:13.088Z image: https://img-global.cpcdn.com/recipes/043ba3b69d5a5187/751x532cq70/urad-dal-porridge-ulunthan-kanji-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/043ba3b69d5a5187/751x532cq70/urad-dal-porridge-ulunthan-kanji-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/043ba3b69d5a5187/751x532cq70/urad-dal-porridge-ulunthan-kanji-recipe-main-photo.jpg author: Leona Tran ratingvalue: 4.3 reviewcount: 25450 recipeingredient: - "1 cup white Urad dal" - "1/4 cup palm jaggery" - "4 garlic pods" - "1 cup milk" - "pinch Dry ginger powder" recipeinstructions: - "Dry roast 1 cup urad dal in a kadai till the dal gets heated." - "It should be cooked in a mashy consistency. Check after 7 whistles if not, cook for 2 more whistle.Now our dal is cooked well." - "We have to prepare palm jaggery syrup. To prepare that, heat a vessel add 1/4 cup of palm jaggery and 1 glass of water. Let it disslove in water. Filter it." - "Add palm jaggery syrup to cooked urad dal. Leave it to boil." - "Add a glass of milk and let it to boil. At last add a pinch of dry ginger powder and switch off the stove." - "Our simple and healthy ulunthankanji (urad dal porridge) is ready to taste." categories: - Recipe tags: - urad - dal - porridge katakunci: urad dal porridge nutrition: 173 calories recipecuisine: American preptime: "PT31M" cooktime: "PT41M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, it's John, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, urad dal porridge ulunthan kanji. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious. Uluntham kanji helps to strengthen the bones and fully enriched with proteins. Which gives energy throughout a day. Black gram is rich in protein and calcium which helps women to reduce the pain during maternity. Urad Dal Porridge or Ulutham Kanji is a super food as it is packed with numerous healthy benefits. Urad dal porridge ulunthan kanji is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It's appreciated by millions every day. Urad dal porridge ulunthan kanji is something that I have loved my entire life. They're fine and they look wonderful. To get started with this recipe, we have to prepare a few components. You can have urad dal porridge ulunthan kanji using 5 ingredients and 6 steps. Here is how you cook it. ##### The ingredients needed to make Urad dal porridge ulunthan kanji: 1. Get 1 cup white Urad dal 1. Get 1/4 cup palm jaggery 1. Prepare 4 garlic pods 1. Make ready 1 cup milk 1. Prepare pinch Dry ginger powder Ulundhu kanji recipe with step by step pictures and video. This ulunthu kanji is a healthy porridge made with black urad dal and rice as main ingredients. This is one of the kanji recipes I wanted to give a try since a long time. I got the recipe from a friend as its a staple in their house for lunch atleast once. ##### Instructions to make Urad dal porridge ulunthan kanji: 1. Dry roast 1 cup urad dal in a kadai till the dal gets heated. 1. It should be cooked in a mashy consistency. Check after 7 whistles if not, cook for 2 more whistle.Now our dal is cooked well. 1. We have to prepare palm jaggery syrup. To prepare that, heat a vessel add 1/4 cup of palm jaggery and 1 glass of water. Let it disslove in water. Filter it. 1. Add palm jaggery syrup to cooked urad dal. Leave it to boil. 1. Add a glass of milk and let it to boil. At last add a pinch of dry ginger powder and switch off the stove. 1. Our simple and healthy ulunthankanji (urad dal porridge) is ready to taste. This is one of the kanji recipes I wanted to give a try since a long time. I got the recipe from a friend as its a staple in their house for lunch atleast once. Ulundhu kanji or sweet Uluthanganji is a porridge prepared by cooking urad Dal paste with jaggery, coconut, and milk. Shown with stepwise pictures and a video. Urad Dal is good source of protein in vegetarian diet. So that is going to wrap this up for this exceptional food urad dal porridge ulunthan kanji recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!