date: 2020-12-05T01:30:34.806Z image: https://img-global.cpcdn.com/recipes/ef4fb658187cbe58/751x532cq70/roasted-fish-with-yam-chips-and-onion-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ef4fb658187cbe58/751x532cq70/roasted-fish-with-yam-chips-and-onion-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ef4fb658187cbe58/751x532cq70/roasted-fish-with-yam-chips-and-onion-sauce-recipe-main-photo.jpg author: Sophie Logan ratingvalue: 4.4 reviewcount: 24328 recipeingredient: - "1 medium sized tilapia" - " Yam" - "1 large onion" - "2 large tomatoes" - "4 scotch bonnets Rodo" - "2 cloves garlic minced" - " Kosher Salt" - " Black pepper" - " Olive oil" - " Paprika" - " Spice for fish" - " Vegetable oil for frying" recipeinstructions: - "Clean the fish" - "Put all spices and seasoning in olive oil and rub all over the fish." - "Leave to marinate for about 30 minutes" - "Put into the oven for 30 minutes at 190 degrees Celsius. I used a halogen oven" - "Cut and fry your yam" - "Cut your onions, tomatoes and rodo into strips." - "Lightly oil your pan, add in minced garlic, onions, tomatoes and pepper." - "Sauté on low heat until onions soften, season with salt and seasoning" - "Take off the heat" - "Serve!!" categories: - Recipe tags: - roasted - fish - with katakunci: roasted fish with nutrition: 166 calories recipecuisine: American preptime: "PT25M" cooktime: "PT41M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, hope you're having an incredible day today. Today, we're going to make a special dish, roasted fish with yam chips and onion sauce. One of my favorites. For mine, I will make it a bit unique. This will be really delicious. Roasted fish with yam chips and onion sauce is one of the most popular of current trending meals on earth. It's simple, it is fast, it tastes yummy. It is appreciated by millions every day. They're fine and they look wonderful. Roasted fish with yam chips and onion sauce is something which I've loved my entire life. To begin with this particular recipe, we have to first prepare a few ingredients. You can cook roasted fish with yam chips and onion sauce using 12 ingredients and 10 steps. Here is how you cook that. ##### The ingredients needed to make Roasted fish with yam chips and onion sauce: 1. Take 1 medium sized tilapia 1. Make ready Yam 1. Make ready 1 large onion 1. Get 2 large tomatoes 1. Get 4 scotch bonnets (Rodo) 1. Prepare 2 cloves garlic (minced) 1. Get Kosher Salt 1. Make ready Black pepper 1. Prepare Olive oil 1. Get Paprika 1. Make ready Spice for fish 1. Get Vegetable oil for frying ##### Instructions to make Roasted fish with yam chips and onion sauce: 1. Clean the fish 1. Put all spices and seasoning in olive oil and rub all over the fish. 1. Leave to marinate for about 30 minutes 1. Put into the oven for 30 minutes at 190 degrees Celsius. I used a halogen oven 1. Cut and fry your yam 1. Cut your onions, tomatoes and rodo into strips. 1. Lightly oil your pan, add in minced garlic, onions, tomatoes and pepper. 1. Sauté on low heat until onions soften, season with salt and seasoning 1. Take off the heat 1. Serve!! So that's going to wrap this up for this special food roasted fish with yam chips and onion sauce recipe. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!