date: 2020-07-09T23:17:04.010Z image: https://img-global.cpcdn.com/recipes/c7eb2877dc5338d4/751x532cq70/break-the-fast-smoothie4weekchallenge-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c7eb2877dc5338d4/751x532cq70/break-the-fast-smoothie4weekchallenge-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c7eb2877dc5338d4/751x532cq70/break-the-fast-smoothie4weekchallenge-recipe-main-photo.jpg author: Verna Ramirez ratingvalue: 4.7 reviewcount: 5639 recipeingredient: - "1 apple" - "2 overripe bananas" - "100 gm red grapes" - "1 cup coconut milk" - "3 pc cooked carrots" - "2 tsb peanut butter" - "3 pcs tomato tree fruits" recipeinstructions: - "Prepare all your ingredients" - "Cut all the fruits except the apple and put into a blender. Add peanut butter and coconut milk. Place the apples last since they have a rough texture." - "Blend for 5 minutes till you achieve a thick smooth consistency." - "Chill for an hour or as desired. Enjoy this amazing yet healthy smoothie. Cooksnap and share the feeling!" categories: - Recipe tags: - break - the - fast katakunci: break the fast nutrition: 274 calories recipecuisine: American preptime: "PT15M" cooktime: "PT57M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, it's Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, break the fast smoothie#4weekchallenge. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious. I guess you could call it lunch, at this point. But regardless, there's nothing I love to break my fast with more than a big ole smoothie. Again - if you follow on IG. Breakfast is considered the most important meal of the day because it breaks the overnight fasting period, replenishes your supply of glucose and provides. Break the fast smoothie#4weekchallenge is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it's fast, it tastes yummy. They are nice and they look fantastic. Break the fast smoothie#4weekchallenge is something that I have loved my entire life. To begin with this particular recipe, we have to first prepare a few components. You can have break the fast smoothie#4weekchallenge using 7 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make Break the fast smoothie#4weekchallenge: 1. Take 1 apple 1. Make ready 2 overripe bananas 1. Make ready 100 gm red grapes 1. Prepare 1 cup coconut milk 1. Make ready 3 pc cooked carrots 1. Get 2 tsb peanut butter 1. Get 3 pcs tomato tree fruits Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. My question is, how do you break your fast? Do you go small with few calories and increase later or start out right away with a full meal? Purposefully blended to help you reward yourself or simply enjoy the day. ##### Steps to make Break the fast smoothie#4weekchallenge: 1. Prepare all your ingredients 1. Cut all the fruits except the apple and put into a blender. Add peanut butter and coconut milk. Place the apples last since they have a rough texture. 1. Blend for 5 minutes till you achieve a thick smooth consistency. 1. Chill for an hour or as desired. Enjoy this amazing yet healthy smoothie. Cooksnap and share the feeling! Do you go small with few calories and increase later or start out right away with a full meal? Purposefully blended to help you reward yourself or simply enjoy the day. Try giving the Smoothie King Fuel Finder a go. Good news for healthy eaters, right? Eh, maybe if you want an Truth is, most fast-food smoothies are seriously bad for you. So that is going to wrap it up for this exceptional food break the fast smoothie#4weekchallenge recipe. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!