date: 2020-12-23T12:41:09.072Z image: https://img-global.cpcdn.com/recipes/0f12c85be06833e4/751x532cq70/soya-chunks-mushroom-peas-pulao-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0f12c85be06833e4/751x532cq70/soya-chunks-mushroom-peas-pulao-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0f12c85be06833e4/751x532cq70/soya-chunks-mushroom-peas-pulao-recipe-main-photo.jpg author: Daisy May ratingvalue: 4.9 reviewcount: 26800 recipeingredient: - "1 cup basmati rice" - "1/2 cup soya chunks" - "1/2 cup mushroom" - "1/4 cup green peas" - "4-5 beans chopped" - "1 carrot grated" - "1 big onion sliced" - "1 green chilli slitted" - "6-7 cashewnuts" - "1 tsp raisins" - "1-2 black cardamoms" - "3-4 green cardamoms" - "4-5 cloves" - "1 cinnamon" - "To taste salt" - "2 tsp gheeoil" - "2 tsp chopped coriander leaves" recipeinstructions: - "Soak the basmati rice for 30 minutes and drain. Boil it with water by adding cardamoms, cloves, little bit ghee/oil and salt a pinch. Cook the rice firm and al dente but not mushy. Keep it aside." - "Boil water in a pan. Add in soya chunks, green peas, beans and a pinch of salt. Boil for few minutes and drain them to a colander. Remove the soya chunks, rinse them well in cold water. Drain and squeeze excess water and set aside." - "Heat ghee/oil in a pan. Add onion, green chilli, cinnamon, cashewnut, raisins and fry till onion turns translucent. Add mushroom and fry for a while. Next add soya chunks, green peas, beans, carrot and salt. Mix well and saute for few minutes." - "Now add boiled rice, mix well and saute for a minute or two. Add chopped coriander leaves. Cover it and turn off the flame." - "Thus soya chunks-mushroom-peas pulao is ready to be served hot with raita." categories: - Recipe tags: - soya - chunks - mushroompeas katakunci: soya chunks mushroompeas nutrition: 117 calories recipecuisine: American preptime: "PT35M" cooktime: "PT38M" recipeyield: "3" recipecategory: Dessert ---  Hey everyone, it's Louise, welcome to my recipe site. Today, we're going to prepare a distinctive dish, soya chunks- mushroom-peas pulao. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious. Soya Chunks- Mushroom-Peas Pulao is one of the most popular of recent trending meals on earth. It's easy, it's quick, it tastes yummy. It is enjoyed by millions every day. Soya Chunks- Mushroom-Peas Pulao is something which I have loved my entire life. They are nice and they look wonderful. Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. Super nutritious and protein rich Soya chunks are cooked along with Rice and aromatic spices to make this Pulao. Soya Chunks Pulao is a simple and mild pulao recipe with coconut milk. To get started with this recipe, we have to first prepare a few components. You can have soya chunks- mushroom-peas pulao using 17 ingredients and 5 steps. Here is how you can achieve it. ##### The ingredients needed to make Soya Chunks- Mushroom-Peas Pulao: 1. Take 1 cup basmati rice 1. Get 1/2 cup soya chunks 1. Prepare 1/2 cup mushroom 1. Get 1/4 cup green peas 1. Get 4-5 beans chopped 1. Take 1 carrot grated 1. Make ready 1 big onion sliced 1. Prepare 1 green chilli slitted 1. Make ready 6-7 cashewnuts 1. Make ready 1 tsp raisins 1. Get 1-2 black cardamoms 1. Take 3-4 green cardamoms 1. Get 4-5 cloves 1. Prepare 1 " cinnamon 1. Make ready To taste salt 1. Get 2 tsp ghee/oil 1. Take 2 tsp chopped coriander leaves Amazingly soya chunks have protein content equal to that of the meat and contain no fat. However, if you are looking for side dishes, check out the below recipes… Veg: Paneer Peas Masala, Mushroom Peas Masala, Egg and Peas Kurma. A simple and clean pulao, taste fantastic with any spicy curries or gravies. I made it quite easy, in my opinion, pulao has to be simple without lots of spice powders but it should have a whole lot of flavour from the whole spices. ##### Steps to make Soya Chunks- Mushroom-Peas Pulao: 1. Soak the basmati rice for 30 minutes and drain. Boil it with water by adding cardamoms, cloves, little bit ghee/oil and salt a pinch. Cook the rice firm and al dente but not mushy. Keep it aside. 1. Boil water in a pan. Add in soya chunks, green peas, beans and a pinch of salt. Boil for few minutes and drain them to a colander. Remove the soya chunks, rinse them well in cold water. Drain and squeeze excess water and set aside. 1. Heat ghee/oil in a pan. Add onion, green chilli, cinnamon, cashewnut, raisins and fry till onion turns translucent. Add mushroom and fry for a while. Next add soya chunks, green peas, beans, carrot and salt. Mix well and saute for few minutes. 1. Now add boiled rice, mix well and saute for a minute or two. Add chopped coriander leaves. Cover it and turn off the flame. 1. Thus soya chunks-mushroom-peas pulao is ready to be served hot with raita. A simple and clean pulao, taste fantastic with any spicy curries or gravies. I made it quite easy, in my opinion, pulao has to be simple without lots of spice powders but it should have a whole lot of flavour from the whole spices. Punjabi Pulao, Rice, Biryani Recipes : Soya Mutter Pulao, Corn Palak Pulao, Cabbage Pulao, Paneer Pulao, Kofta Biryani, Achaari Chana Pulao. · Mushroom Pulao is indeed a delicious, gluten-free, one-pot rice casserole. Learn how to make mushroom peas pulao in a few simple steps. Soya Chunks Peas Pulao Cuisine: Indian, Recipe Level: Beginner. So that's going to wrap it up with this special food soya chunks- mushroom-peas pulao recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!